Dear Friend:

First of all, Welcome to FatLoss4IdiotsReview.com,

My name is Wendy Douglas. My partner, Joe Nykoluk and I decided to get together to do this review of an excellent, yet very inexpensive product that actually helps you to lose weight...at least it did for us. By following this program it can help you too, and if you do it right, you won't even be hungry while on your way to losing weight.

If you're reading this then there's probably a pretty good reason you're thinking that most diet and exercise programs you read about on the Internet just don't work; and if they do work it's only because you have to put in a lot of effort into it.

Not only that, many of these exercise and diet programs are often much more expensive that requre to buy specially prepared meals that need to be delivered to your door. Compounded with the fact that they can be very boring very quickly and it would be very understandable why you just are not seeing the rusults as quickly as you would like to.

It doesn't end there either. With so much information overload, everyone is continually getting bombarded with the latest weight loss fad diets that don't actually work that well. Three of the most hyped up products with lofty promises are:
    - low carb diets
    - low fat diets
    - and low calorie diets

Yet the media advertisements and especially celebrities will all tell you differently. But thhink about this. Advertising companies and celebrites cost a lost of money. They will tell you anything as long as they get paid. This money eventually comes from the consumers who are buying their products.

Sure there are other ways you can lose weight like buying pills and potions. But there's a problem with this. On the surface they may appear to be a very effective option for you to lose weight, but weight loss pills are like putting a band-aid over a gaping wound that actually requires surgery. These types of weight loss products just will not keep you thin for very long and remember this...

...weight loss pills are really not good for your overall health either.

Oh, I also forgot to mention that weight loss pills don't taste very good. I'm not saying that they taste bad - maybe a better word to use is "tasteless". Speaking of tasteless, the same applies to many of these so called diets. Most diet foods that I've had in the past are so bland that I only had to try it once - and then never again....did I mention boring too???

With all these strict requirements that most diets have, it's no wonder people are looking for something they can finally stick to, enjoy and see results as soon as possible.

We both chose to review Fat Loss For Idiots for a few reasons.

    1. This revolutionary fat loss product is very inexpensive.

    2. It was selling like hotcakes simply because IT WORKS.

    3. They avoid the diet plans that don't work. You remember what they are don't you??? ...low carb, low calorie and low fat diets.

Actually, the most important reason we wanted to write about this amazing fat loss diet plan is that we used it on ourselves and we were both stunned at how well it actually works. 

One side benefit that we both received and continue to receive after losing some initial weight is that we found a new lifestyle. We started exercising more, not because we had to, but because we wanted to - we enjoyed being health again.

Imagine having a new healthy life and all that for less that one days wages at work. We were hooked by what the Fat Loss 4 Idiots had to offer us! 

Don't you think it's time for you to get on the fast track to fat loss and see what Fat Loss 4 Idiots has to offer you too?

Yes, we both did buy this product and we both continue to follow its wisdom. Our only regret was that we waited for almost 6 whole months before we started the program. After buying the product, we basically just put it on the shelf thinking that "we'll get to it later". Boy was this a mistake. We didn't start this program until after the new year. We had to make it our New Years Resolution to get it going.

It makes us wonder how great we would have looked having Christmas dinner with our huge family if we would have started last summer when we bought the product.

Don't let this be you. If you buy Fat Loss 4 Idiots from this site, then you need to start immediately. The longer you wait, the longer it will be for you to see results.

If you're wonder what you will receive when you do buy this new and very successful diet plan, don't worry. We'll show you everything you get throughout this site. You can also scroll to the bottom to read more articles on fat loss to peak you interest. Only then will you know whether or not it is worth your time and small investment.

Just remeber that there is a 60 day guarantee, so if you don't like Fat Loss 4 Idiots, just ask for a refund and within 24 hours you will get all your money back.

So, feel free to browse the rest of this site and any links you come across for more information about losing weight the right way.

...OR sign up for my 12-part email course on the FAST TRACK TO FAT LOSS below, where you'll receive one lesson per day in your email box. Get Bonus gifts the longer you stay subscribed.  

CONTENT

After purchasing your FatLoss4Idiots.com package you will find 2 major components. Each help you lose weight in a different way. The Diet Handbook Forget the Hype and open your Mind as you learn the key to losing all that weight forever. The Diet Generator - the special Online software that generates your own customized diet plan) ...And if you also purchase the upgrade package, you also get: Beyond Calories - a 10-day HIGH-SPEED controvercial diet allowing you to drop a lot of weight within those 10 short days.

What is Fat Loss 4 Idiots?

First of all, we have the written manual. This is a guide that aims to dispel many of the common myths of fat loss and eating properly to avoid putting on weight. The guide covers 10 core rules you need to know, from manipulating your calories, carbs, fat and protein intake, eating habits, rotation of eating, preparation, accompanying drinks, mental attitude…right through to water consumption to walking habits! The guide aims to show you how to change your old ineffective habits and eating plans before you actually begin your new fat loss system. The software is slightly different, where it generates a specific set of meals based on your choices…therefore being a little more specific. From what we can tell, you can either follow the written guide and be your own boss, or you can use the diet generator to have a specific eating plan set out for you based on your choices. However, the written guide seems to contain some general advice that will compliment your actual meal plans too.

My First Impressions

After opening the main written guide, we were surprised at how straight to the point and easy to read the guide was. First you are taken through these 10 rules to a successful diet, which don’t seem overbearing or too strict. They simply point out some basic do’s and don’ts along with some very simple habits to take on which we feel would be easy to accomplish, such as walking more, drinking a little more water and going easy on salad dressings. There are more details pieces of advice such as how to stop searching for certain types of foods that actually don’t help your diet (low fat foods etc) and why certain types of exercises that people say you should do actually do not burn off any fat at all (and what you need to do instead). We also liked the parts about low carb diets being useless in the long term and the reasons why. This cleared a lot of things up for us, and explains why so many people don’t stick to these sorts of diets (they are not designed for the long term). Other useful information is found in eating at restaurants, how to eat foods when dining out without destroying your diet plans, and they even mention eating fast food the healthier way! There is a ton more info ranging from water retention (the silent weight adder) right through to the myths about salads, honey and brown sugar, wheat bread and all sorts of other fat piling foods that you’re led to believe are helping you when in reality, they are making you fatter! Finally, there’s a useful section on alcohol consumption (how to drink alcohol and still maintain weight loss) and a couple of great chapters on eating habits throughout the day. The software is also very easy to pick up and use. It creates specific weekly diet plans based on the Fat Loss For Idiots principles, and what types of foods you prefer.

Will Fat Loss 4 Idiots Work for You?

We’ve seen many testimonials on the sales page and even more mixed stories online. Although we only had a short amount of time (4 weeks) to try the product out, we did see a significant amount of weight loss. During those 4 weeks, our testing candidate managed to lose 7 ½ lbs. Whilst not quite as much as they claim can be lost in that time, we thought that was pretty impressive considering how easy going the diet is (lots of variety and allows for some tasty foods!). Furthermore, what is noticeable is that there was very little exercise involved in that weight loss. Our testing candidate followed the advice in the guide and took 2 brisk walks every 3 days. She walked a maximum of 5 miles in a week. If you don’t have time for any such thing, not even a walk to your local park/shops and back, then you may experience different results of course. Furthermore, we think that some of her success was also down to her will power to actually see it through. Whilst this is a very easy going diet that gives you plenty of leeway to eat varied food types, you still have that feeling that you’re on some form of diet and therefore you may get the resistant feeling kick in to “let it all go”. However, unlike some of the stricter calorie counting diets that force rabbit food down your throat all day and night, you don’t feel so restricted and tied down to the plan. With a little more effort with exercise (perhaps gym or a sport, or even just a walk every day) she claims she could have easily lost a further 6 pounds in that time. It’s hard to say, but at this stage the results look promising. A further 6 months down the line will be interesting to see how the diet lasts long term like it is supposed to. Additionally, it seems almost like the weight is coming off too quickly, which is another reason why we feel that sticking to this diet for more than a couple of months might actually be bad for your health.

Who is This Program Right For?

Without doubt, anybody that has tried the low calorie, low carb, low fat bland diet routines and found it hard to shift weight should pay attention to this one. Whilst we are keen on exercise, there are no real “in your face” commands for you to go running or swimming or anything like that. The truth is that this plan can be effective even if you just follow the meal plan and 10 rules alone. There’s nothing complicated or expensive to endure, which we think makes up part of this diet plan’s unique appeal. Therefore, it’s clearly best suited to casual dieters that don’t have the time, money or inclination to exercise all day and night and still want to eat “normal everyday” foods without feeling left out of the nice stuff (particularly when dining out!). Sadly, if you’re looking for a really long term plan then this might actually be a bad decision. This diet seems squarely focused on people who need to drop that initial bulk of fat and body weight so that they can feel motivated and good about themselves enough to start/continue eating healthier foods and live a more active lifestyle. Equally, those who need a quick emergency plan to lose weight before a certain occasions (think brides to be, guys going for a medical etc) then this is the sort of plan that can be a sure saviour. The key of course is to continue the mindset, motivation and general daily eating habits after the diet is over, so that you don’t eventually pile it all back on. The guide does cover the long term approach towards the end, but keep in mind the main focus of the Fat Loss For Idiots plan is short term, faster results.

Bad Points - Things I Don't Like

Whilst the plan clearly does work is specifically reducing your body fat (and not just lowering your caloric intake), there are a couple of things we’re not too keen on with Fat Loss For Idiots on the whole… Firstly, the whole idea of losing large amounts of weight too quickly may be appealing at first, but it needs to be done carefully due to health risks. Furthermore, when losing weight so quickly, it’s just as easy to put the weight back on in the future. Therefore, it’s recommended that if you do buy this plan, that you have a stronger motivation to KEEP the weight off in the long run…otherwise you’re kind of cheating yourself and you’ll destroy your self esteem and motivation from the constant yo-yo dieting patterns. In terms of the diet itself, although there is now a new plan recently added to bring even more variety, some of the foods can get a bit repetitious after a while. Our experiences led us to believe that not only is this plan best suited for short term use because of the fast weight loss results, but also because it would become a little tedious eating the same overall foods contained in the plan. Having said that, there’s no reason why you can’t mix things up a little, but obviously you need to remember that the plans have been specifically designed to increase metabolism and lower fat intake at the same time, so mixing the plans up too much may have an adverse effect.

Good Points - Things I Do Like

The obvious good point with this diet is that it works! Our female tester lost 7 ½ lbs in the 4 week testing period and claimed she could easily lose more if she had put a little more exercise into her weeks. Still, that’s about ½ a stone just from eating properly! Admittedly, she cut her alcohol intake right back, so if you’re a heavy drinker then you’ll need to make the extra effort to cut back where possible to see similar results. The software makes the entire process brainless, with full weekly plans based around the foods that YOU choose from a wide menu, not what some self proclaimed expert tells you to eat. Whilst some better cooking plans could help, the meals are actually very easy to put together and another plus point is that they are all so simple it actually saves you time in the kitchen too! Yes, they can get a little repetitive after the 4 weeks, but that should give you enough head start to see results in the mirror and really get a good feeling about yourself…knowing that you CAN lose weight without dragging the whole process out or starving yourself to death! Sure, like all diets there is a requirement for you to change your habits in some way to accommodate a new way of thinking towards food. But the truth is that healthy eating is much easier than you are made to think and once you’ve grasped the 10 rules along with the handful of chapters on daily habits, you’ll soon forget your old ways for sure.

CONCLUSION

Most diet plans are so stuck in theory and strict regimes that it’s no wonder people wane off them quicker than they put the weight on in the first place. Furthermore, many diet plans out there are so dependent on having you bust your butt working out in the gym (so they can get away with including naughty foods in the diet plans to make it look more appealing) that most people just don’t have the time, money or energy after work to bother with them. Let’s face it… We all live in a busy world these days and whilst there is no excuse for not eating properly and staying active, it’s also very easy to get distracted from the gym and that 2 mile run at night. Besides, not all of us actually want to spend all our spare time sweating in a gym anyway…we just want to know how to eat properly to naturally lose weight. That is essentially what Fat Loss For Idiots will do for you. Whilst it’s not exactly a plan that you could (or should) follow for life, it’s a great twist on eating certain foods and changing simple, effortless habits in your daily routine to shed the pounds quickly and enjoyably. Don’t mistake this guide for a 12 month personal training programme, because it’s clearly designed for every day people who need to hit their own personal weight loss targets, usually in a short amount of time. Providing you have an ounce of self discipline to actually follow along for at least 3-4 weeks, there is no reason why you can’t be the one saying “Hey look, I’ve lost 9lbs this month!” Whilst 9lbs might not be a lot to some, it’s a huge difference when you’re struggling to shift even 2lbs. And for most of us busy individuals, all it takes to start a healthier, slimmer and more attractive new life is losing that first 9lbs alone...

Fat Loss 4 Idiots Summary Product Highlights

This is one of those special times when great things come in small packages. After all, the Diet Generator and Diet Handbook are reduced to $39.00. Even if you pay the extra $17 for "Beyond Calories", you still only get 2 downloadable ebooks and the right to access some software. But these three little gems will go a long way to helping you change your mindset about how you handle your issues with weight loss.

• Ease of Use: Rating - 9.9/10
• Quality of Product: Rating - 8.7/10
• Value For Money: Rating - 8.1

Check out the Fat Loss for Idiots Diet Program on its Original Site

...OR...Order Directly Below.

Basic Package includes: 1) - The Fat Loss 4 Dummies Online Diet Generator 2) - & the Diet Handbook For Only $39.00 U.S..

Advanced Package includes: 1) - The Fat Loss 4 Dummies Online Diet Generator 2) - the Diet Handbook 3) - PLUS "Beyond Calories" For just $16.95 more at $55.95 U.S.

Fat Loss 4 Idiots Verdict
My Overall Rating:	9.2/10
Quality Of Content	8.7/10
Easy To Use	9.9 /10
Value For Money	7.9 /10
60 Day Money Back Guarantee	Yes